Condition 3 – Chapters
Topic overview
Chapter 1
Chapter 2
Chapter 3
Chapter 9
Chapter 10
Chapter 11
Chapter 12
Chapter 13
Chapter 14
Chapter 15
Chapter 16
Chapter 17
Chapter 18
Chapter 19
Chapter 25
Chapter 26
Chapter 27
Chapter 28
Chapter 29
Chapter 30
Chapter 31
Chapter 32
Chapter 33
Chapter 34
Chapter 35
Chapter 36
Chapter 37
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Plaque psoriasis is the most common form, accounting for around 80–90% of all cases.
It presents as raised, red patches of skin covered with silvery-white scales. Common areas include elbows, knees, scalp, and the lower back.
Holistic support:
Daily moisturising to reduce scaling and cracking
Gentle sunlight exposure when appropriate
Reducing emotional stress and nervous system overload
Anti-inflammatory diet patterns rich in whole foods and healthy fats
The goal is not to fight the skin, but to calm underlying inflammation and stress responses.
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