Common Symptoms
- Thirst & frequent urination
- Fatigue
- Blurred vision
- Slow wound healing
- Tingling in hands/feet
Conventional Care
Standard care focuses on glucose monitoring, diet, activity, weight management, and medications/insulin per clinician guidance.
Holistic & Lifestyle Strategies
- Fiber-rich meals and balanced protein intake
- Light evening activity can improve next-morning glucose
- Sleep and stress routines reduce variability
- Discuss magnesium, omega-3, vitamin D with your clinician
FAQs
What’s a realistic first goal?
Daily 20–30 min walk, small-plate carb strategy, and consistent pre-meal checks if prescribed.
Can diet alone help?
Diet helps a lot; any med reductions must be decided with your clinician.
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