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[EN TODO 210001]

EN HE PL RU FR ES DE IT AR

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~3 minutes No diagnosis, no scare tactics Designed for prevention

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[EN TODO 210036a]

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Good, no real fatigue Mild fatigue Moderate, noticeable fatigue Severe fatigue, affects daily life

[EN TODO 210042] [EN TODO 210043]
Bloating
Gas
Constipation
Loose stool / diarrhea

[EN TODO 210044]

Never Sometimes Often

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Yes, usually refreshed Sometimes tired Often tired, unrefreshed

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Joints
Muscles
Headaches / migraines

[EN TODO 210050a]

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No Yes

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No Yes

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Skin or body
Scalp
Around the anus (especially at night)

[EN TODO 210055]
Food poisoning or severe stomach bug
Known history of parasites / worms

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No strong cravings Mostly sugar / sweets Other (salt, bread, etc.)

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Never Sometimes Often

Do you often wake up in the middle of your main sleep (after ~2–4 hours)?

Never Sometimes Often

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No Yes, most days

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Never Sometimes Often

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No Yes

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[EN TODO 210070]

Total sleep in a typical day (including naps) If you sleep in the daytime because of work, this still counts.

Do you work shifts that affect when you sleep?

No Yes

When is your main sleep window most days?

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Better About the same Worse

You can change your answers and re-check as often as you like – this is for you, not for your doctor.

What ERRIC is looking for

Is your gut working harder than it should?
Are there signs of hidden microbial / parasite load?
Is your nervous system stuck on “overdrive”?
Is your blood sugar and energy pattern stable?

This check never labels or diagnoses you. It only highlights where a personalised protocol could help the most.

Gentle Holistic Non-judgemental Parasite-aware